<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1942368160863228041</id><updated>2011-08-05T22:41:47.494+02:00</updated><title type='text'>"Elementos"</title><subtitle type='html'>Elementos é um blog onde retrata a minha forma de viver,forma de estar, a paixão que possuo pelos desportos Outdoor e pelo voluntariado...</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://elementoskayak.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1942368160863228041/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://elementoskayak.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Edgar Cerqueira</name><uri>http://www.blogger.com/profile/05161310680730733610</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://userpics-33.hi5.com/userpics/233/207/207553233.img.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>24</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1942368160863228041.post-6684073578266447043</id><published>2010-11-08T16:36:00.003+02:00</published><updated>2010-11-08T16:47:24.274+02:00</updated><title type='text'>Eu Fui</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_FHJJ3EdcuE4/TNgNbHK0gLI/AAAAAAAAAkw/UnD7qF9oMNg/s1600/IMG_1043.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 267px; height: 400px;" src="http://3.bp.blogspot.com/_FHJJ3EdcuE4/TNgNbHK0gLI/AAAAAAAAAkw/UnD7qF9oMNg/s400/IMG_1043.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5537190501284085938" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_FHJJ3EdcuE4/TNgNahMF9GI/AAAAAAAAAko/A2pWw69XsZ8/s1600/IMG_1039.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 267px; height: 400px;" src="http://2.bp.blogspot.com/_FHJJ3EdcuE4/TNgNahMF9GI/AAAAAAAAAko/A2pWw69XsZ8/s400/IMG_1039.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5537190491088876642" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_FHJJ3EdcuE4/TNgNaeU5KRI/AAAAAAAAAkg/gqNcDJWE4XU/s1600/IMG_1038.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 267px; height: 400px;" src="http://1.bp.blogspot.com/_FHJJ3EdcuE4/TNgNaeU5KRI/AAAAAAAAAkg/gqNcDJWE4XU/s400/IMG_1038.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5537190490320480530" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_FHJJ3EdcuE4/TNgNaGAqGdI/AAAAAAAAAkY/qL1IY3fg1uQ/s1600/IMG_1037.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 267px; height: 400px;" src="http://1.bp.blogspot.com/_FHJJ3EdcuE4/TNgNaGAqGdI/AAAAAAAAAkY/qL1IY3fg1uQ/s400/IMG_1037.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5537190483793156562" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_FHJJ3EdcuE4/TNgNZDXgzXI/AAAAAAAAAkQ/IqkmnBJBSUU/s1600/IMG_1036.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 267px; height: 400px;" src="http://3.bp.blogspot.com/_FHJJ3EdcuE4/TNgNZDXgzXI/AAAAAAAAAkQ/IqkmnBJBSUU/s400/IMG_1036.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5537190465903840626" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_FHJJ3EdcuE4/TNgK_yJUAGI/AAAAAAAAAkI/QVtNseydRRY/s1600/36157_163403433692728_100000692171476_368458_4764884_n.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 267px; height: 400px;" src="http://2.bp.blogspot.com/_FHJJ3EdcuE4/TNgK_yJUAGI/AAAAAAAAAkI/QVtNseydRRY/s400/36157_163403433692728_100000692171476_368458_4764884_n.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5537187832760893538" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Voando com o Mystic (Obgd MTM)&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1942368160863228041-6684073578266447043?l=elementoskayak.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://elementoskayak.blogspot.com/feeds/6684073578266447043/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1942368160863228041&amp;postID=6684073578266447043' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1942368160863228041/posts/default/6684073578266447043'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1942368160863228041/posts/default/6684073578266447043'/><link rel='alternate' type='text/html' href='http://elementoskayak.blogspot.com/2010/11/eu-fui.html' title='Eu Fui'/><author><name>Edgar Cerqueira</name><uri>http://www.blogger.com/profile/05161310680730733610</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://userpics-33.hi5.com/userpics/233/207/207553233.img.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_FHJJ3EdcuE4/TNgNbHK0gLI/AAAAAAAAAkw/UnD7qF9oMNg/s72-c/IMG_1043.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1942368160863228041.post-3138661187347226116</id><published>2010-10-25T21:43:00.007+02:00</published><updated>2010-10-25T21:52:58.709+02:00</updated><title type='text'>Eu Vou</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_FHJJ3EdcuE4/TMXeUAbtUYI/AAAAAAAAAkA/1Q3DyWgTvoo/s1600/images.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 167px; height: 167px;" src="http://1.bp.blogspot.com/_FHJJ3EdcuE4/TMXeUAbtUYI/AAAAAAAAAkA/1Q3DyWgTvoo/s400/images.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5532072152589488514" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Ora aí esta o extremo de Fafe... eu vou...&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Realiza-se em Fafe (Sta Rita - Fornelos) uma espectacular prova do Circuito Nacional de  KAYAK EXTREMO. 30 de Outubro de 2010.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Organização fica ao encargo do Clube Náutico de Fafe.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;O vento mais BRAVO do ano! É já no sábado, dia 30 de Outubro!&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Água está garantida! Desta vez não dependemos das electrónicas, pois já temos água disponível na comporta de sistema mecânico. Abri-la só depende de alguns minutos de força de braço!O nível de água na Barragem está no máximo!Água garantida para sábado e talvez também para domingo!&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;b&gt;1º Classificado &lt;/b&gt;- 100 rápidos e um leitão&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;b&gt;2º Classificado&lt;/b&gt; - 75 rápidos e um galo&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;b&gt;3º Classificado&lt;/b&gt; - 50 rápidos e uma caixa de vinho&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;As inscrições são limitadas&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Temos também um concurso de esquimotagens no final da prova.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;span style="font-weight:bold;"&gt;&lt;div style="text-align: justify;"&gt;&lt;span class="Apple-style-span" style="color: rgb(255, 0, 0); "&gt;Sábado, 30 de Outubro 2010&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;div style="text-align: justify;"&gt;09:00 – 11:30 - Registo (Secretariado)&lt;/div&gt;&lt;div style="text-align: justify;"&gt;11:30 – 12:00 - Briefing&lt;/div&gt;&lt;div style="text-align: justify;"&gt;12:00 – 13:00 - Brunch&lt;/div&gt;&lt;div style="text-align: justify;"&gt;14:00 – 14:30 - treinos Livres&lt;/div&gt;&lt;div style="text-align: justify;"&gt;15:00 – 16:00 - Eliminatórias&lt;/div&gt;&lt;div style="text-align: justify;"&gt;16:30 - Finais&lt;/div&gt;&lt;div style="text-align: justify;"&gt;17:30 - Kayak Roll Competition&lt;/div&gt;&lt;div style="text-align: justify;"&gt;19:30 - Jantar&lt;/div&gt;&lt;div style="text-align: justify;"&gt;21:00 - Cerimónia Entrega de Prémios&lt;/div&gt;&lt;div style="text-align: justify;"&gt;21.30 - Festa dos Campeões&lt;/div&gt;&lt;div style="text-align: justify;"&gt;23:00 - Concerto da banda Fafense ESTROINA&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;b&gt;&lt;div style="text-align: justify;"&gt;&lt;span class="Apple-style-span" style="font-weight: normal; "&gt;&lt;b&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" &gt;Domingo, 31 de Outubro 2010&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;/b&gt;&lt;div style="text-align: justify;"&gt;10:00 - Pequeno Almoço&lt;/div&gt;&lt;div style="text-align: justify;"&gt;10:30 - Visita guiada pelo concelho&lt;/div&gt;&lt;div style="text-align: justify;"&gt;13:00 - Almoço Regional&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1942368160863228041-3138661187347226116?l=elementoskayak.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://elementoskayak.blogspot.com/feeds/3138661187347226116/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1942368160863228041&amp;postID=3138661187347226116' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1942368160863228041/posts/default/3138661187347226116'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1942368160863228041/posts/default/3138661187347226116'/><link rel='alternate' type='text/html' href='http://elementoskayak.blogspot.com/2010/10/eu-vou.html' title='Eu Vou'/><author><name>Edgar Cerqueira</name><uri>http://www.blogger.com/profile/05161310680730733610</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://userpics-33.hi5.com/userpics/233/207/207553233.img.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_FHJJ3EdcuE4/TMXeUAbtUYI/AAAAAAAAAkA/1Q3DyWgTvoo/s72-c/images.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1942368160863228041.post-415933932586222424</id><published>2010-04-20T11:47:00.002+02:00</published><updated>2010-04-20T11:49:08.280+02:00</updated><title type='text'>" Conversa para Pais"</title><content type='html'>&lt;div&gt;Não tem nada a ver com o tema do blog mas como é uma actividade que estou a organizar no meu trabalho decidir postar para fazer alguma publicidade.&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;.&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 283px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5462154364337705602" border="0" alt="" src="http://2.bp.blogspot.com/_FHJJ3EdcuE4/S814dGKy0oI/AAAAAAAAAi8/nZt-NUpx5os/s400/Cartaz+final.jpg" /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1942368160863228041-415933932586222424?l=elementoskayak.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://elementoskayak.blogspot.com/feeds/415933932586222424/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1942368160863228041&amp;postID=415933932586222424' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1942368160863228041/posts/default/415933932586222424'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1942368160863228041/posts/default/415933932586222424'/><link rel='alternate' type='text/html' href='http://elementoskayak.blogspot.com/2010/04/conversa-para-pais.html' title='&quot; Conversa para Pais&quot;'/><author><name>Edgar Cerqueira</name><uri>http://www.blogger.com/profile/05161310680730733610</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://userpics-33.hi5.com/userpics/233/207/207553233.img.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_FHJJ3EdcuE4/S814dGKy0oI/AAAAAAAAAi8/nZt-NUpx5os/s72-c/Cartaz+final.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1942368160863228041.post-973086556941055060</id><published>2010-04-19T18:30:00.004+02:00</published><updated>2010-04-19T18:34:45.370+02:00</updated><title type='text'>Material para Venda</title><content type='html'>&lt;div&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_FHJJ3EdcuE4/S8yFMOQB0TI/AAAAAAAAAik/ATGKBIytWGc/s1600/images.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5461886893123817778" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 205px; CURSOR: hand; HEIGHT: 98px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_FHJJ3EdcuE4/S8yFMOQB0TI/AAAAAAAAAik/ATGKBIytWGc/s400/images.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Vende-se 2 pagaias novas double dutch kinetic -&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;img id="BLOGGER_PHOTO_ID_5461887229668674642" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 77px; CURSOR: hand; HEIGHT: 116px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_FHJJ3EdcuE4/S8yFfz-kzFI/AAAAAAAAAis/EvuwsFqKceU/s400/2.jpg" border="0" /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Vende- se 1 pá para Canoa - &lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;img id="BLOGGER_PHOTO_ID_5461887735304028434" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 143px; CURSOR: hand; HEIGHT: 88px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_FHJJ3EdcuE4/S8yF9PncARI/AAAAAAAAAi0/APvwbZIeHMM/s400/ddc1.jpg" border="0" /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;Para mais informações contactem 964398977&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1942368160863228041-973086556941055060?l=elementoskayak.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://elementoskayak.blogspot.com/feeds/973086556941055060/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1942368160863228041&amp;postID=973086556941055060' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1942368160863228041/posts/default/973086556941055060'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1942368160863228041/posts/default/973086556941055060'/><link rel='alternate' type='text/html' href='http://elementoskayak.blogspot.com/2010/04/material-para-venda.html' title='Material para Venda'/><author><name>Edgar Cerqueira</name><uri>http://www.blogger.com/profile/05161310680730733610</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://userpics-33.hi5.com/userpics/233/207/207553233.img.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_FHJJ3EdcuE4/S8yFMOQB0TI/AAAAAAAAAik/ATGKBIytWGc/s72-c/images.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1942368160863228041.post-1202583259144484603</id><published>2010-03-24T14:22:00.003+02:00</published><updated>2010-03-24T14:27:15.901+02:00</updated><title type='text'>Que comece a animação...</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_FHJJ3EdcuE4/S6oFBi67xFI/AAAAAAAAAic/on-F8VJsC7k/s1600/4443225137_7471cd9040_o.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 173px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5452175822997406802" border="0" alt="" src="http://2.bp.blogspot.com/_FHJJ3EdcuE4/S6oFBi67xFI/AAAAAAAAAic/on-F8VJsC7k/s400/4443225137_7471cd9040_o.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Pois é esta aí a chegar a animação toda.. este fim de semana começa o circuito White Water Portugal.. Conta com uma prova de kayak extremo e a 1ª prova do Nacional de Rafting... &lt;/div&gt;&lt;br /&gt;&lt;div&gt;Vemo-nos em Mondim...&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1942368160863228041-1202583259144484603?l=elementoskayak.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://elementoskayak.blogspot.com/feeds/1202583259144484603/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1942368160863228041&amp;postID=1202583259144484603' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1942368160863228041/posts/default/1202583259144484603'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1942368160863228041/posts/default/1202583259144484603'/><link rel='alternate' type='text/html' href='http://elementoskayak.blogspot.com/2010/03/que-comece-animacao.html' title='Que comece a animação...'/><author><name>Edgar Cerqueira</name><uri>http://www.blogger.com/profile/05161310680730733610</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://userpics-33.hi5.com/userpics/233/207/207553233.img.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_FHJJ3EdcuE4/S6oFBi67xFI/AAAAAAAAAic/on-F8VJsC7k/s72-c/4443225137_7471cd9040_o.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1942368160863228041.post-8716172175752325591</id><published>2010-03-03T14:14:00.004+02:00</published><updated>2010-03-03T14:20:08.043+02:00</updated><title type='text'>A minha alma está de Luto</title><content type='html'>&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;div align="justify"&gt;&lt;a href="http://2.bp.blogspot.com/_FHJJ3EdcuE4/S45TvUNg0mI/AAAAAAAAAh4/vCecxTvnzBo/s1600-h/images.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 100px; DISPLAY: block; HEIGHT: 117px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5444381071881851490" border="0" alt="" src="http://2.bp.blogspot.com/_FHJJ3EdcuE4/S45TvUNg0mI/AAAAAAAAAh4/vCecxTvnzBo/s400/images.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="justify"&gt;Não acredito nem quero acreditar, um dos meus melhores amigos "David" faleceu, grande companheiro, aventureiro, alguém que trnaspirava bondade.. alguém 5***** estrelas... è com grande pesar que a canogem te perde amigo, foste muitas vezes inspiração para muitos, e muito mais para mim.... Não me conformo...&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;Um grande canoísta se perdeu, um grande amigo perdi....&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Obrigado por tudo estes anos David... jamais te esquecerei... &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1942368160863228041-8716172175752325591?l=elementoskayak.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://elementoskayak.blogspot.com/feeds/8716172175752325591/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1942368160863228041&amp;postID=8716172175752325591' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1942368160863228041/posts/default/8716172175752325591'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1942368160863228041/posts/default/8716172175752325591'/><link rel='alternate' type='text/html' href='http://elementoskayak.blogspot.com/2010/03/minha-alma-esta-de-luto.html' title='A minha alma está de Luto'/><author><name>Edgar Cerqueira</name><uri>http://www.blogger.com/profile/05161310680730733610</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://userpics-33.hi5.com/userpics/233/207/207553233.img.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_FHJJ3EdcuE4/S45TvUNg0mI/AAAAAAAAAh4/vCecxTvnzBo/s72-c/images.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1942368160863228041.post-5387244677591751400</id><published>2010-01-03T23:32:00.004+02:00</published><updated>2010-01-03T23:37:16.426+02:00</updated><title type='text'>"O meu novo brinquedo"</title><content type='html'>&lt;div align="justify"&gt;&lt;br /&gt;O Pai Natal este ano decidiu trazer-me um novo brinquedo... assim apartir de agora poderei decomentar aventuras e desventuras em movimento.. Boas pagaiadas a todos...:)&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;a href="http://2.bp.blogspot.com/_FHJJ3EdcuE4/S0ENpvv0GYI/AAAAAAAAAho/afCWCpz6YpU/s1600-h/ATC5K_2_lg.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5422630437173598594" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 344px; CURSOR: hand; HEIGHT: 248px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_FHJJ3EdcuE4/S0ENpvv0GYI/AAAAAAAAAho/afCWCpz6YpU/s400/ATC5K_2_lg.jpg" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1942368160863228041-5387244677591751400?l=elementoskayak.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://elementoskayak.blogspot.com/feeds/5387244677591751400/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1942368160863228041&amp;postID=5387244677591751400' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1942368160863228041/posts/default/5387244677591751400'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1942368160863228041/posts/default/5387244677591751400'/><link rel='alternate' type='text/html' href='http://elementoskayak.blogspot.com/2010/01/o-meu-novo-brinquedo.html' title='&quot;O meu novo brinquedo&quot;'/><author><name>Edgar Cerqueira</name><uri>http://www.blogger.com/profile/05161310680730733610</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://userpics-33.hi5.com/userpics/233/207/207553233.img.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_FHJJ3EdcuE4/S0ENpvv0GYI/AAAAAAAAAho/afCWCpz6YpU/s72-c/ATC5K_2_lg.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1942368160863228041.post-5310010662485619619</id><published>2009-05-06T00:50:00.002+03:00</published><updated>2009-05-06T00:58:10.520+03:00</updated><title type='text'>Paiva Fest</title><content type='html'>&lt;div align="justify"&gt;Paiva Fest, a última competição de kayak extremo do ano, mas para mim a primeira da época... Com esta minha estadía prolongada no Ribatejo, tem sido difícil conciliar com a actividade desportiva... Aproveitando assim o fim de semana prolongado lá decidi após incitivo do meu parceiro Rabiço, ir remar ao paiva.. esteve um dia excelente pena o rio não ter um pouco mais de àgua para se tornar mais Hardcore.. Quanto ao resultado para quem não remava desde setembro até não foi mau.... Concerteza para o ano é para repetir..&lt;/div&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;a href="http://1.bp.blogspot.com/_FHJJ3EdcuE4/SgC07mUwiBI/AAAAAAAAAgQ/jLtlNcmEud0/s1600-h/P4300273.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5332460894799562770" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_FHJJ3EdcuE4/SgC07mUwiBI/AAAAAAAAAgQ/jLtlNcmEud0/s400/P4300273.JPG" border="0" /&gt;&lt;/a&gt; Middle Section&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_FHJJ3EdcuE4/SgC07UtjWsI/AAAAAAAAAgI/PXxIUBdRURA/s1600-h/P1011621.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5332460890071718594" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_FHJJ3EdcuE4/SgC07UtjWsI/AAAAAAAAAgI/PXxIUBdRURA/s400/P1011621.JPG" border="0" /&gt;&lt;/a&gt;Kayak Extremo... Rullez&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_FHJJ3EdcuE4/SgC07dp0j9I/AAAAAAAAAgA/H2GCuHotn-8/s1600-h/PF_Extremo_1.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5332460892471988178" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_FHJJ3EdcuE4/SgC07dp0j9I/AAAAAAAAAgA/H2GCuHotn-8/s400/PF_Extremo_1.JPG" border="0" /&gt;&lt;/a&gt;O Briefing&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_FHJJ3EdcuE4/SgC07Mam6FI/AAAAAAAAAf4/cfzGFpa1yqo/s1600-h/P4300172.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5332460887844776018" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_FHJJ3EdcuE4/SgC07Mam6FI/AAAAAAAAAf4/cfzGFpa1yqo/s400/P4300172.JPG" border="0" /&gt;&lt;/a&gt;Eu em prova... Contra relógio... e a soro...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_FHJJ3EdcuE4/SgC06zXnZsI/AAAAAAAAAfw/sflj52tx2Dk/s1600-h/PF_Extremo_2.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5332460881121339074" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 111px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_FHJJ3EdcuE4/SgC06zXnZsI/AAAAAAAAAfw/sflj52tx2Dk/s400/PF_Extremo_2.JPG" border="0" /&gt;&lt;/a&gt;Bonito enquadramento.... Paiva Fest... "A Festa"&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1942368160863228041-5310010662485619619?l=elementoskayak.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://elementoskayak.blogspot.com/feeds/5310010662485619619/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1942368160863228041&amp;postID=5310010662485619619' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1942368160863228041/posts/default/5310010662485619619'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1942368160863228041/posts/default/5310010662485619619'/><link rel='alternate' type='text/html' href='http://elementoskayak.blogspot.com/2009/05/paiva-fest.html' title='Paiva Fest'/><author><name>Edgar Cerqueira</name><uri>http://www.blogger.com/profile/05161310680730733610</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://userpics-33.hi5.com/userpics/233/207/207553233.img.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_FHJJ3EdcuE4/SgC07mUwiBI/AAAAAAAAAgQ/jLtlNcmEud0/s72-c/P4300273.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1942368160863228041.post-4470905197721312982</id><published>2009-01-30T01:18:00.005+02:00</published><updated>2009-02-18T01:32:49.010+02:00</updated><title type='text'>"Raio do Bicho que não Morre"</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_FHJJ3EdcuE4/SZtINaMf4PI/AAAAAAAAAe8/EqlX7gVDpSQ/s1600-h/ei.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5303912381366132978" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 283px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_FHJJ3EdcuE4/SZtINaMf4PI/AAAAAAAAAe8/EqlX7gVDpSQ/s400/ei.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;div align="justify"&gt;Na minha santa inocencia a pensar que já estava morto e enterrado o bichinho, não de fazer canoagem, mas sim de fazer competições de slalom. Bem estava literalmente enganado... no fim de semana passado fui ver uma prova em Arcos de Valdevez com o intuito de rever velhos amigos, mas afinal o que seria só uma visita de cortesia acabou por despertar o bichinho que me corroi por dentro quando estou fora de àgua... A vontade de voltar a competir é enorme.. mas como tudo na vida tem um senão, estou longe de água.. falta-me tempo para voltar à forma de antigamente.... Pode ser que vá a alguma competição para iniciar a proxima època 2009/2010.. Já agora não tenho clube se algum clube estiver intressado em fazer a minha escrição que avise para negociar.. lol.&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1942368160863228041-4470905197721312982?l=elementoskayak.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://elementoskayak.blogspot.com/feeds/4470905197721312982/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1942368160863228041&amp;postID=4470905197721312982' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1942368160863228041/posts/default/4470905197721312982'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1942368160863228041/posts/default/4470905197721312982'/><link rel='alternate' type='text/html' href='http://elementoskayak.blogspot.com/2009/01/raio-do-bicho-que-nao-morre.html' title='&quot;Raio do Bicho que não Morre&quot;'/><author><name>Edgar Cerqueira</name><uri>http://www.blogger.com/profile/05161310680730733610</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://userpics-33.hi5.com/userpics/233/207/207553233.img.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_FHJJ3EdcuE4/SZtINaMf4PI/AAAAAAAAAe8/EqlX7gVDpSQ/s72-c/ei.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1942368160863228041.post-4941274661271971870</id><published>2008-12-25T16:37:00.003+02:00</published><updated>2008-12-25T16:51:20.429+02:00</updated><title type='text'>E a tradição mantém-se..</title><content type='html'>&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;Faz já alguns anos que é tradição familiar, no dia 24 de tarde, ir descer o rio em KAYAK... Este ano não foi diferente e eu e o meu velho lá fomos nós descer desde vilela até a Arcos..&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://2.bp.blogspot.com/_FHJJ3EdcuE4/SVOdDQ6nY4I/AAAAAAAAAdI/XfVdrlfB85M/s1600-h/PC240022.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5283739467241710466" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_FHJJ3EdcuE4/SVOdDQ6nY4I/AAAAAAAAAdI/XfVdrlfB85M/s400/PC240022.JPG" border="0" /&gt;&lt;/a&gt; Arcos visto à noite..&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;a href="http://4.bp.blogspot.com/_FHJJ3EdcuE4/SVOdCmY4kXI/AAAAAAAAAdA/ucUeWheXGW0/s1600-h/PC240016.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5283739455825940850" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_FHJJ3EdcuE4/SVOdCmY4kXI/AAAAAAAAAdA/ucUeWheXGW0/s400/PC240016.JPG" border="0" /&gt;&lt;/a&gt;O frio sobre o rio vez... hum misterioso&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_FHJJ3EdcuE4/SVOdCaYY0bI/AAAAAAAAAc4/RBXnLFBswHI/s1600-h/PC240017.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5283739452602634674" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_FHJJ3EdcuE4/SVOdCaYY0bI/AAAAAAAAAc4/RBXnLFBswHI/s400/PC240017.JPG" border="0" /&gt;&lt;/a&gt;Eu pra foto...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_FHJJ3EdcuE4/SVOdBmvwJDI/AAAAAAAAAcw/J5j62UVLICE/s1600-h/PC240003.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5283739438741988402" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_FHJJ3EdcuE4/SVOdBmvwJDI/AAAAAAAAAcw/J5j62UVLICE/s400/PC240003.JPG" border="0" /&gt;&lt;/a&gt;O meu pai&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_FHJJ3EdcuE4/SVOdBLn9_bI/AAAAAAAAAco/z49xepEz_0M/s1600-h/PC240007.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5283739431461584306" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_FHJJ3EdcuE4/SVOdBLn9_bI/AAAAAAAAAco/z49xepEz_0M/s400/PC240007.JPG" border="0" /&gt;&lt;/a&gt;O meu pai quase a banhos...&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div align="left"&gt;Um Bom Natal a todos, um Feliz Ano Novo e muito boas pagaiadas...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1942368160863228041-4941274661271971870?l=elementoskayak.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://elementoskayak.blogspot.com/feeds/4941274661271971870/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1942368160863228041&amp;postID=4941274661271971870' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1942368160863228041/posts/default/4941274661271971870'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1942368160863228041/posts/default/4941274661271971870'/><link rel='alternate' type='text/html' href='http://elementoskayak.blogspot.com/2008/12/e-tradio-mantm-se.html' title='E a tradição mantém-se..'/><author><name>Edgar Cerqueira</name><uri>http://www.blogger.com/profile/05161310680730733610</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://userpics-33.hi5.com/userpics/233/207/207553233.img.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_FHJJ3EdcuE4/SVOdDQ6nY4I/AAAAAAAAAdI/XfVdrlfB85M/s72-c/PC240022.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1942368160863228041.post-6917820123829307404</id><published>2008-08-19T14:22:00.002+03:00</published><updated>2008-08-19T14:33:23.013+03:00</updated><title type='text'>Cisto Pelinodial</title><content type='html'>&lt;div align="justify"&gt;Bem faz já alguns meses que a minha vida não tem sido fácil, visto me ter sido diagnosticado um cisto Pelinodial... o que me tem afastado bastantes vezes do kayak, tenho perdido a oportunidade de descer rios, realizar expedições com pessoal amigo... e tudo por causa de um quisto que provavelmente surgiu devido ao elevado tempo sentado no kayak. O calor, calças apertadas e o atrito são importantes causas para o surgimento da inflamação, tanto que na segunda guerra mundial o cisto pilonidal era chamado de doença do Jeep, porque os soldados que permaneciam por horas e horas sentados nos Jeeps sofriam constantemente deste problema (calor, muito tempo sentados e o atrito constante). Assim, canoistas tenham cuidado pois o kayak pode dar cabo do cu... lol usem com moderação....lol &lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;Faz hoje uma semana que fui remover cirurgicamente o "problema", espero que de vez e assim me permita muitas mais aventuras desmedidas "sentado" ao leme do meu kayak.... A recuperação está a ser lenta... mas eficaz.. deixo aqui uma foto... não aconselhavel a pessoas sensiveis... momento unico em que exibo o meu cu na Internet..&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;img id="BLOGGER_PHOTO_ID_5236190323050186034" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_FHJJ3EdcuE4/SKqvWzW-hTI/AAAAAAAAAW0/nVRd0qApPEs/s400/13+de+Agosto.jpg" border="0" /&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1942368160863228041-6917820123829307404?l=elementoskayak.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://elementoskayak.blogspot.com/feeds/6917820123829307404/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1942368160863228041&amp;postID=6917820123829307404' title='10 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1942368160863228041/posts/default/6917820123829307404'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1942368160863228041/posts/default/6917820123829307404'/><link rel='alternate' type='text/html' href='http://elementoskayak.blogspot.com/2008/08/cisto-pelinodial.html' title='Cisto Pelinodial'/><author><name>Edgar Cerqueira</name><uri>http://www.blogger.com/profile/05161310680730733610</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://userpics-33.hi5.com/userpics/233/207/207553233.img.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_FHJJ3EdcuE4/SKqvWzW-hTI/AAAAAAAAAW0/nVRd0qApPEs/s72-c/13+de+Agosto.jpg' height='72' width='72'/><thr:total>10</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1942368160863228041.post-1903323940635447591</id><published>2008-07-11T15:01:00.003+03:00</published><updated>2008-12-10T23:50:07.240+02:00</updated><title type='text'>Adidas SickLine</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_FHJJ3EdcuE4/SHdOHASWCyI/AAAAAAAAAWk/xqtNP-UrLic/s1600-h/logo_event.gif"&gt;&lt;img id="BLOGGER_PHOTO_ID_5221728175202372386" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_FHJJ3EdcuE4/SHdOHASWCyI/AAAAAAAAAWk/xqtNP-UrLic/s400/logo_event.gif" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="justify"&gt;Em Outubro, na Austria terá lugar o maior evento desportivo relacionado com o Kayak Extremo, The Extreme Kayak World Competition, onde os melhores atletas da disciplina lutarão pelo título Mundial. Conto este ano participar, uma vez que o ano anterior não tive a possibilidade. &lt;/div&gt;&lt;div align="justify"&gt;Relembro que a competição do ano anterior não pode ser realizada uma vez que as condições minimas de segurança não estavam reunidas, havia excesso de caudal... Pode ser que este ano tudo esteja perfeito.&lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;&lt;/div&gt;&lt;p&gt;&lt;a href="http://4.bp.blogspot.com/_FHJJ3EdcuE4/SHdOHQmhNCI/AAAAAAAAAWs/a-rNh6OeSLw/s1600-h/Sickline_a4Anzeige_2008-1_web_01.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5221728179581957154" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_FHJJ3EdcuE4/SHdOHQmhNCI/AAAAAAAAAWs/a-rNh6OeSLw/s400/Sickline_a4Anzeige_2008-1_web_01.jpg" border="0" /&gt;&lt;/a&gt; &lt;/p&gt;&lt;p align="center"&gt;Watch the promo video at:&lt;/p&gt;&lt;p align="center"&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;a href="http://youtube.com/watch?v=KtDaGP291XU"&gt;http://youtube.com/watch?v=KtDaGP291XU&lt;/a&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1942368160863228041-1903323940635447591?l=elementoskayak.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://elementoskayak.blogspot.com/feeds/1903323940635447591/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1942368160863228041&amp;postID=1903323940635447591' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1942368160863228041/posts/default/1903323940635447591'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1942368160863228041/posts/default/1903323940635447591'/><link rel='alternate' type='text/html' href='http://elementoskayak.blogspot.com/2008/07/adidas-sickline.html' title='Adidas SickLine'/><author><name>Edgar Cerqueira</name><uri>http://www.blogger.com/profile/05161310680730733610</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://userpics-33.hi5.com/userpics/233/207/207553233.img.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_FHJJ3EdcuE4/SHdOHASWCyI/AAAAAAAAAWk/xqtNP-UrLic/s72-c/logo_event.gif' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1942368160863228041.post-2653596936124177003</id><published>2008-06-27T02:06:00.004+03:00</published><updated>2008-12-10T23:50:08.888+02:00</updated><title type='text'>Pré EURO CUP</title><content type='html'>&lt;u&gt;&lt;span style="color:#0000ff;"&gt;&lt;/span&gt;&lt;/u&gt;&lt;br /&gt;&lt;span style="color:#ffffff;"&gt;&lt;u&gt;Já faz algum tempo que estive em Nothingham no pré Europeu de rodeo, mas vale a pena ver algumas imagens de uma viagem espetacular, rodeado de bons amigos..&lt;/u&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="color:#000000;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://2.bp.blogspot.com/_FHJJ3EdcuE4/SGQikKJ3HwI/AAAAAAAAAVs/MfByMzl_gFM/s1600-h/CIMG1498.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5216332272998227714" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_FHJJ3EdcuE4/SGQikKJ3HwI/AAAAAAAAAVs/MfByMzl_gFM/s400/CIMG1498.JPG" border="0" /&gt;&lt;/a&gt; A chegada a London &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;a href="http://4.bp.blogspot.com/_FHJJ3EdcuE4/SGQikozThnI/AAAAAAAAAV0/JxhkfWy8BvE/s1600-h/CIMG1600.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5216332281225119346" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_FHJJ3EdcuE4/SGQikozThnI/AAAAAAAAAV0/JxhkfWy8BvE/s400/CIMG1600.JPG" border="0" /&gt;&lt;/a&gt; O pessoal quase em prova &lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;a href="http://3.bp.blogspot.com/_FHJJ3EdcuE4/SGQilSyzotI/AAAAAAAAAV8/Aqmca3lFMLk/s1600-h/CIMG1610.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5216332292497318610" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_FHJJ3EdcuE4/SGQilSyzotI/AAAAAAAAAV8/Aqmca3lFMLk/s400/CIMG1610.JPG" border="0" /&gt;&lt;/a&gt; Big Jump ( Air Competition )&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;a href="http://3.bp.blogspot.com/_FHJJ3EdcuE4/SGQil6z5FXI/AAAAAAAAAWE/Qz8-8NQ9knw/s1600-h/CIMG1656.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5216332303239288178" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_FHJJ3EdcuE4/SGQil6z5FXI/AAAAAAAAAWE/Qz8-8NQ9knw/s400/CIMG1656.JPG" border="0" /&gt;&lt;/a&gt; Eu &lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;img id="BLOGGER_PHOTO_ID_5216332310335974498" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_FHJJ3EdcuE4/SGQimVP37GI/AAAAAAAAAWM/Kl3Ot8rdstA/s400/CIMG1664.JPG" border="0" /&gt; &lt;p align="center"&gt;A foto mítica com Robin Wood&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1942368160863228041-2653596936124177003?l=elementoskayak.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://elementoskayak.blogspot.com/feeds/2653596936124177003/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1942368160863228041&amp;postID=2653596936124177003' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1942368160863228041/posts/default/2653596936124177003'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1942368160863228041/posts/default/2653596936124177003'/><link rel='alternate' type='text/html' href='http://elementoskayak.blogspot.com/2008/06/pr-euro-cup.html' title='Pré EURO CUP'/><author><name>Edgar Cerqueira</name><uri>http://www.blogger.com/profile/05161310680730733610</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://userpics-33.hi5.com/userpics/233/207/207553233.img.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_FHJJ3EdcuE4/SGQikKJ3HwI/AAAAAAAAAVs/MfByMzl_gFM/s72-c/CIMG1498.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1942368160863228041.post-5944927025568855961</id><published>2008-05-31T16:47:00.004+03:00</published><updated>2008-12-10T23:50:09.549+02:00</updated><title type='text'>O Vez passado de àgua...</title><content type='html'>&lt;div align="justify"&gt;&lt;br /&gt;Este post vem no seguimento de em muitos casos ver gente sem capacidade (amadores) descerem o vez mesmo quando o caudal é execessivo... O vez pode parecer um rio fácil de descer ( parte baixa) mas apresenta inúmeros perigos para os quais é preciso saber fazer uma leitura do rio e dos seus rápidos... para quem costuma descer o Vez, deixo aqui dois locais que é necessário ter muito cuidado quando o rio leva muita àgua. O primeiro aconselho a toda a gente a portear, é preciso saber o que se vai fazer e saber muito bem ler o caudal do rio... O segundo a dificulddae para quem domina é nula ou nenhuma.. mesmo com um kayak de rodeo apresenta-se como um Optimo Play Spot...&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;a href="http://3.bp.blogspot.com/_FHJJ3EdcuE4/SEFb48lUWFI/AAAAAAAAAVU/9CrpKFyGfyg/s1600-h/Paint+1.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5206543678110455890" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_FHJJ3EdcuE4/SEFb48lUWFI/AAAAAAAAAVU/9CrpKFyGfyg/s400/Paint+1.JPG" border="0" /&gt; &lt;p align="center"&gt;&lt;/a&gt;Vez  "Perigo"&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;a href="http://4.bp.blogspot.com/_FHJJ3EdcuE4/SEFcVzulDNI/AAAAAAAAAVc/u90Q9s-BJUQ/s1600-h/paint+2.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5206544173949586642" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_FHJJ3EdcuE4/SEFcVzulDNI/AAAAAAAAAVc/u90Q9s-BJUQ/s400/paint+2.JPG" border="0" /&gt; &lt;p align="center"&gt;&lt;/a&gt;Vez "Perigo"&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;a href="http://3.bp.blogspot.com/_FHJJ3EdcuE4/SEFcWaeSzWI/AAAAAAAAAVk/MdxLuu4BMN4/s1600-h/paint+3.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5206544184350264674" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_FHJJ3EdcuE4/SEFcWaeSzWI/AAAAAAAAAVk/MdxLuu4BMN4/s400/paint+3.JPG" border="0" /&gt; &lt;p align="center"&gt;&lt;/a&gt;&lt;br /&gt;Vez " Fun"&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_FHJJ3EdcuE4/SEFb48lUWFI/AAAAAAAAAVU/9CrpKFyGfyg/s1600-h/Paint+1.JPG"&gt;&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1942368160863228041-5944927025568855961?l=elementoskayak.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://elementoskayak.blogspot.com/feeds/5944927025568855961/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1942368160863228041&amp;postID=5944927025568855961' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1942368160863228041/posts/default/5944927025568855961'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1942368160863228041/posts/default/5944927025568855961'/><link rel='alternate' type='text/html' href='http://elementoskayak.blogspot.com/2008/05/o-vez-passado-de-gua.html' title='O Vez passado de àgua...'/><author><name>Edgar Cerqueira</name><uri>http://www.blogger.com/profile/05161310680730733610</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://userpics-33.hi5.com/userpics/233/207/207553233.img.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_FHJJ3EdcuE4/SEFb48lUWFI/AAAAAAAAAVU/9CrpKFyGfyg/s72-c/Paint+1.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1942368160863228041.post-8900585314920482330</id><published>2008-05-28T01:24:00.006+03:00</published><updated>2008-12-10T23:50:09.876+02:00</updated><title type='text'>A cereja no topo do bolo....</title><content type='html'>Para terminar em época em beleza nada melhor que ir ao Vez ( Alto Vez ), depois de uma semana a chover, as condições estavam todas reúnidas para atacar de vez o VEZ "por cima", um par de loucos ( eu, Rabiço, Pedro,Idreira e Yahaoo ( só jogou meia parte)) la decidiram atacar... bem posso dizer que tinha uma joia no meu quintal e eu sem saber do facto... 16 anos a remar no vez e não tinha conhecimneto como tão perfeito ele é. Um rio bastante diversificado com um pouco de tudo, é como ir à farmácia é só pedir... aqui fica uma pequena amostra...&lt;br /&gt;&lt;br /&gt;Finally the time to go Vez (High River Vez), one week after the rain, conditions were all gather to attack the River "on top", a pair of crazy (I Rabiço, Pedro, Idreira and Yahoo ( only played half part)) decided the attack in the morning 25 Of May... and I can say that was a jewel in my backyard and I didnt not know that ... 16 years after rowing in this River and had not the knowlege as perfect as it is. A river highly diverse with a bit of everything, is like going to the pharmacy is only asking ... here is a small sample ...&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_FHJJ3EdcuE4/SDyLpCFrkOI/AAAAAAAAAU8/_vLOl_7MNIA/s1600-h/Edgar+Extremo.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_FHJJ3EdcuE4/SDyLpCFrkOI/AAAAAAAAAU8/_vLOl_7MNIA/s400/Edgar+Extremo.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5205188806385045730" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;                                           Vez 1&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_FHJJ3EdcuE4/SDyMTCFrkQI/AAAAAAAAAVM/ThfQ8Bm9LYM/s1600-h/2528355077_eb933df0d7_o.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_FHJJ3EdcuE4/SDyMTCFrkQI/AAAAAAAAAVM/ThfQ8Bm9LYM/s400/2528355077_eb933df0d7_o.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5205189527939551490" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;                                            Vez 2&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="355"&gt;&lt;param name="movie" value="http://www.youtube.com/v/vzZqah31Clw"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/vzZqah31Clw" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1942368160863228041-8900585314920482330?l=elementoskayak.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://elementoskayak.blogspot.com/feeds/8900585314920482330/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1942368160863228041&amp;postID=8900585314920482330' title='5 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1942368160863228041/posts/default/8900585314920482330'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1942368160863228041/posts/default/8900585314920482330'/><link rel='alternate' type='text/html' href='http://elementoskayak.blogspot.com/2008/05/cereja-no-topo-do-bolo.html' title='A cereja no topo do bolo....'/><author><name>Edgar Cerqueira</name><uri>http://www.blogger.com/profile/05161310680730733610</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://userpics-33.hi5.com/userpics/233/207/207553233.img.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_FHJJ3EdcuE4/SDyLpCFrkOI/AAAAAAAAAU8/_vLOl_7MNIA/s72-c/Edgar+Extremo.jpg' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1942368160863228041.post-5872765153544651679</id><published>2008-05-27T23:05:00.001+03:00</published><updated>2008-05-27T23:07:06.686+03:00</updated><title type='text'>Sam Sutton um verdadeiro Creeker</title><content type='html'>Encontrei este canoista Neozelandês, Sam Sutton, um verdadeiro creeker boy... vejo o video...&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="355"&gt;&lt;param name="movie" value="http://www.youtube.com/v/NhSYJ6Q0CuA"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/NhSYJ6Q0CuA" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1942368160863228041-5872765153544651679?l=elementoskayak.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://elementoskayak.blogspot.com/feeds/5872765153544651679/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1942368160863228041&amp;postID=5872765153544651679' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1942368160863228041/posts/default/5872765153544651679'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1942368160863228041/posts/default/5872765153544651679'/><link rel='alternate' type='text/html' href='http://elementoskayak.blogspot.com/2008/05/sam-sutton-um-verdadeiro-creeker.html' title='Sam Sutton um verdadeiro Creeker'/><author><name>Edgar Cerqueira</name><uri>http://www.blogger.com/profile/05161310680730733610</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://userpics-33.hi5.com/userpics/233/207/207553233.img.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1942368160863228041.post-982795812715480097</id><published>2008-05-27T22:56:00.002+03:00</published><updated>2008-05-27T22:58:28.888+03:00</updated><title type='text'>Mas que lindo Brinquedo!!!</title><content type='html'>Pois é malta quem não souber o que me oferecer no dia dos meus anos, deixo-vos aqui uma sugestão.. &lt;br /&gt;&lt;object width="425" height="355"&gt;&lt;param name="movie" value="http://www.youtube.com/v/p9ryf-Uam0g"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/p9ryf-Uam0g" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1942368160863228041-982795812715480097?l=elementoskayak.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://elementoskayak.blogspot.com/feeds/982795812715480097/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1942368160863228041&amp;postID=982795812715480097' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1942368160863228041/posts/default/982795812715480097'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1942368160863228041/posts/default/982795812715480097'/><link rel='alternate' type='text/html' href='http://elementoskayak.blogspot.com/2008/05/mas-que-lindo-brinquedo.html' title='Mas que lindo Brinquedo!!!'/><author><name>Edgar Cerqueira</name><uri>http://www.blogger.com/profile/05161310680730733610</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://userpics-33.hi5.com/userpics/233/207/207553233.img.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1942368160863228041.post-7644488509044083013</id><published>2008-03-27T13:50:00.009+02:00</published><updated>2008-12-10T23:50:12.141+02:00</updated><title type='text'>Castro Laboreiro Classe 5* River Creek</title><content type='html'>&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div align="justify"&gt;Durante o encontro dos Tamecanos, conversa puxa conversa, vim a saber que o pessoal ia descer o rio Castro Laboreiro e como já havia algum tempo que queria descer um rio assim.. alinhei logo numa aventura deste nível... bem podem crer que foi uma aventura de todo o tamanho. A descida estava combinada para Terça feira às 11:00...bem eu tinha reuniões de avaliação na escola e só saía mesmo às 11:00.. lá consegui convencer o Rabiço para esperarem por mim.... no final da reunião lá me meti eu na minha máquina e eis que Ponte da Barca ( Onde dou aulas) até Castro Laboreiro 40 min. bem pra quem conhece... foi mesmo a voar....&lt;br /&gt;&lt;/div&gt;&lt;div align="justify"&gt;Esta era a ocasião perfeita para testar e promover o Kayak BLISS STICK MYSTIC, que o meu patrocinador ( Paulo Matos da MTM-TEAM) me tinha cedido.... Quanto ao kayak aconselho toda a gente, é um kayak que navega extremamente bem, desliza bem, fácil de manobrar, responde muito rápido ás mudanças de direccção e sobretudo é muito cómodo... A único contra que encontrei foi eu pesar 69 kg e para mim teria que ser o Mini Mystic com menos volume... è sem dúvida uma óptima compra.&lt;/div&gt;&lt;div align="justify"&gt;Bem voltando ao rio... eramos um grupo de cerca de 15 canoístas, eu, alguns Tamecanos, alguns Espanhois e um casal da Suíça... posso-vos dizer que deste grupo grande só chegamos três ao fim.. que aventura...&lt;/div&gt;&lt;div align="justify"&gt;A primeira parte do rio é bastante soft cerca de 1,5km de àgua lisa....aconselho vivamente quem pretende descer rios de este nível de exigencia e dificuldadade que o número idela seja 5, 6 pessoas, nunca mais... ao final desses 1,5km o borbulhar da àgua já se fazia sentir, a adrenalina começava a invadir o meu corpo... já não havia voltar a dar começando não há hipotese de parar... É isto que me faz sentir vivo, e querer mais e mais... o que me assusta um pouco....&lt;/div&gt;&lt;div align="justify"&gt;A primeira secção é lindíssima, as escadinhas, queda, slide, S rápido é o rio perfeito para fazer creek... só para fazer esta secção demoramos cerca de 1h.30m... &lt;/div&gt;&lt;div align="justify"&gt;A segunda secção é um queda com um slide que no final tem uma pedra no meio... à primeira vista parece fácil mas é preciso ter muito cuidado para nao bater na pedra... a seguir vinha o "quebra costas", bem esta seccção tem este nome por algum motivo... a secção é constituida por uma queda pequena à esquerda com uma contra e depois um salto de 9 metros em água dura.. Após análise da secção houve gente que ficou com medo e não queria fazer então decidiu-se com uma corda coloca-los de um local mais baixo para saltar ( cerca de 3 metros) vai o primeiro espanhol tudo bem, vai o segundo bem também... a seguir salta a Elisabeth ( as melhoras) mas infelizmente caí mal.. logo nos apercebemos que era grave. O rabiço salta para a àgua para ajudar&lt;/div&gt;&lt;div align="justify"&gt;onde se procurou imobilizar a canoista... Já o mal estava feito agora havia que tira-la de lá uma vez que não se mexia ( vertebra T11 partida) o rio fica rodeado por encostas abruptas e enormes.. havia que chamar ajuda.. eu o rabiço e outro espanhol decidimos continuar até ao final onde se encontravam os carros para pedir ajuda... o resto continuava ao pé da Elisabeth ( e já eram 16:00h). Nós os tres uma vez que tinhamos os kayaks na parte de cima realizamos o salto de 9 metros e posso-vós dizer que é uma sensação óptima, mas é necessário estar muito bem fisicamente pois o impacto pode ser violento dependendo de como se caia.&lt;/div&gt;&lt;div align="justify"&gt;A seguir vinha o "autoclismo" onde a àgua do rio se concentra toda num canal em forma de S... primeiro rabiço OK... segundo, espanhol manda lá um par de cabeçadas que até metia medo... terceiro eu.. OK&lt;/div&gt;&lt;div align="justify"&gt;A seguir vinha o infraqueavel.. um passo que me diziam que ninguém o fazia e eu perguntava-me porque? com tantos doidos por aí? mas a realidade é que depois de o ver é diferente pelo menos com aquele caudal de àgua.... sai fora atira Kayaks para uma lagoa a 11 metros de altura e depois nós.. não me lembro de passar tanto frio...&lt;/div&gt;&lt;div align="justify"&gt;Já quase no final secção grau IV sempre a abrir a remar para pedir ajuda.... ao chegar ao final lá conseguimos ligar ao 112.. bem não estão a ver o filme... duas corporações de bombeiros, GIPS, IMEN e Helicoptero... parecia uma realização à Spilberg..&lt;br /&gt;Ao final tudo correu bem com muito esforço conseguiram tira-lá do rio, muito frio, muita fome... mas sem dúvida um rio para voltar e curtir milhoes....&lt;/div&gt;&lt;div&gt;&lt;img id="BLOGGER_PHOTO_ID_5182396657058346082" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_FHJJ3EdcuE4/R-uSTVUidGI/AAAAAAAAAQE/mxvqG558cIc/s320/P3180070.JPG" border="0" /&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br /&gt;&lt;p align="center"&gt;O Grupo.. mal sabiam o que lhes esperava&lt;/p&gt;&lt;p&gt;&lt;img id="BLOGGER_PHOTO_ID_5182397082260108402" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_FHJJ3EdcuE4/R-uSsFUidHI/AAAAAAAAAQM/2-LzSWYet9A/s320/P3180073.JPG" border="0" /&gt;&lt;/p&gt;&lt;p align="center"&gt;Vista sobre o Kayak&lt;/p&gt;&lt;p&gt;&lt;img id="BLOGGER_PHOTO_ID_5182397451627295874" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_FHJJ3EdcuE4/R-uTBlUidII/AAAAAAAAAQU/bOsvrRZ4Ot8/s320/P3180075.JPG" border="0" /&gt;&lt;/p&gt;&lt;p align="center"&gt;Eu a comprovar que lá estive&lt;/p&gt;&lt;p&gt;&lt;img id="BLOGGER_PHOTO_ID_5182397820994483346" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_FHJJ3EdcuE4/R-uTXFUidJI/AAAAAAAAAQc/nTaDDrSmYe0/s320/P3180078.JPG" border="0" /&gt;&lt;/p&gt;&lt;p align="center"&gt;O Rabiço...&lt;/p&gt;&lt;p&gt;&lt;img id="BLOGGER_PHOTO_ID_5182398190361670818" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_FHJJ3EdcuE4/R-uTslUidKI/AAAAAAAAAQk/Qw26xQJQRBE/s320/P3180080.JPG" border="0" /&gt;&lt;/p&gt;&lt;p align="center"&gt;As Escadinhas.. lindo&lt;/p&gt;&lt;p&gt;&lt;img id="BLOGGER_PHOTO_ID_5182398718642648242" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_FHJJ3EdcuE4/R-uULVUidLI/AAAAAAAAAQs/Nl8wyWVvc68/s320/P3180088.JPG" border="0" /&gt;&lt;/p&gt;&lt;p align="center"&gt;Um dos Espanhois&lt;/p&gt;&lt;p align="center"&gt; &lt;/p&gt;&lt;p align="left"&gt;Obrigado:&lt;/p&gt;&lt;p&gt;&lt;img id="BLOGGER_PHOTO_ID_5182399517506565314" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_FHJJ3EdcuE4/R-uU51UidMI/AAAAAAAAAQ0/_B3Zc_UZtZM/s400/mtm.jpg" border="0" /&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1942368160863228041-7644488509044083013?l=elementoskayak.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://elementoskayak.blogspot.com/feeds/7644488509044083013/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1942368160863228041&amp;postID=7644488509044083013' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1942368160863228041/posts/default/7644488509044083013'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1942368160863228041/posts/default/7644488509044083013'/><link rel='alternate' type='text/html' href='http://elementoskayak.blogspot.com/2008/03/castro-laboreiro-classe-5-river-creek.html' title='Castro Laboreiro Classe 5* River Creek'/><author><name>Edgar Cerqueira</name><uri>http://www.blogger.com/profile/05161310680730733610</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://userpics-33.hi5.com/userpics/233/207/207553233.img.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_FHJJ3EdcuE4/R-uSTVUidGI/AAAAAAAAAQE/mxvqG558cIc/s72-c/P3180070.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1942368160863228041.post-4373131540701322862</id><published>2008-03-25T22:44:00.010+02:00</published><updated>2008-12-10T23:50:13.664+02:00</updated><title type='text'>Águas de Bastos Tamecanos 2008</title><content type='html'>&lt;div align="justify"&gt;Mais um ano mais um encontro dos Tamecanos, tal como o ano anterior uma organização excelente, seria perfeita se não houvesse um par de marmelos armados em canoistas que foram desde Mondim de Bastos até a Amarante de kayak.. em vez se saírem no local previsto não... siga pra Amarante...e com um bocadinho de jeito iriam até ao Porto.... Motocrosssss!!!!!. Resumindo o Sábado realizoou-se uma descida soft em termos de dificuldade dificil em termos de distância lol... No final do dia a merecida jantarada... bira e bira cerveja..... jantar tradicional nem lhe senti o cheiro... mas já as super bock de meio litro bem que marcharam.... &lt;/div&gt;&lt;div align="justify"&gt;No domingo a prova de Slalom extremo, pista com algum grau de dificuldade tècnica, o local é perfeito para a realização de provas de slalom... mais um ano... o mesmo vencedor... lol .. eu.. desta vez levei pra casa um saiote Wavesport... mas melhor é ficar com as imagens..&lt;br /&gt;&lt;br /&gt;One additional year of Tamecanos another meeting, as the previous year an organisation excellent, it would be perfect if there was a pair of armed quinces in Pro Kayakers that were provided Mondim de Bastos to Amarante, kayak .. Instead leave at the scheduled site,&lt;/div&gt;&lt;div align="justify"&gt;Go Amarante follow ... and with a bit of way would go Porto .... Motocrosssss !!!!!. Summing up Saturday was a soft decline in terms of difficulty difficult in terms of distance lol ... Late on the dinner deserved ... Bira and Bira beer ..... Traditional dinner or you felt the smell ... But the super bock of half liter marched though .... On Sunday the proof of Slalom extreme, track with some degree of difficulty technically, the site is perfect for the realization of evidence slalom ... Another year ... The same winner ... Lol .. I .. This time took home a spraydeck Wavesport ... But it is better to stay with the images ...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;img id="BLOGGER_PHOTO_ID_5181786440989832178" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_FHJJ3EdcuE4/R-lnUFUic_I/AAAAAAAAAPM/9mZjJeSrziA/s320/P3160054.JPG" border="0" /&gt;&lt;br /&gt;&lt;p align="center"&gt;Eu e Hélder (companheiro de longa data..)&lt;br /&gt;&lt;/p&gt;&lt;div align="justify"&gt;&lt;a href="http://4.bp.blogspot.com/_FHJJ3EdcuE4/R-lntlUidAI/AAAAAAAAAPU/Xrb0hIM5xYU/s1600-h/P3160010.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5181786879076496386" style="CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_FHJJ3EdcuE4/R-lntlUidAI/AAAAAAAAAPU/Xrb0hIM5xYU/s320/P3160010.JPG" border="0" /&gt;&lt;/a&gt;&lt;a href="http://4.bp.blogspot.com/_FHJJ3EdcuE4/R-loSlUidBI/AAAAAAAAAPc/AnJnpaUjRls/s1600-h/P3160011.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5181787514731656210" style="CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_FHJJ3EdcuE4/R-loSlUidBI/AAAAAAAAAPc/AnJnpaUjRls/s320/P3160011.JPG" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;( O Briefing... Hum... mais um ano sem perceber... lol)&lt;/div&gt;&lt;br /&gt;&lt;img id="BLOGGER_PHOTO_ID_5181788412379821090" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_FHJJ3EdcuE4/R-lpG1UidCI/AAAAAAAAAPk/1nvKvQtq7EY/s320/P3160022.JPG" border="0" /&gt;&lt;br /&gt;&lt;p align="center"&gt;Upstream Gate&lt;br /&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://1.bp.blogspot.com/_FHJJ3EdcuE4/R-lpw1UidDI/AAAAAAAAAPs/YhdzxXr5ZI0/s1600-h/P3160023.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5181789133934326834" style="CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_FHJJ3EdcuE4/R-lpw1UidDI/AAAAAAAAAPs/YhdzxXr5ZI0/s320/P3160023.JPG" border="0" /&gt;&lt;/a&gt;&lt;a href="http://1.bp.blogspot.com/_FHJJ3EdcuE4/R-lqm1UidEI/AAAAAAAAAP0/EFJ63kDozWs/s1600-h/P3160025.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5181790061647262786" style="CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_FHJJ3EdcuE4/R-lqm1UidEI/AAAAAAAAAP0/EFJ63kDozWs/s320/P3160025.JPG" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;As Escadinhas Em esforço&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;img id="BLOGGER_PHOTO_ID_5181791161158890578" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_FHJJ3EdcuE4/R-lrm1UidFI/AAAAAAAAAP8/uUpGcAwN61E/s320/P3160062.JPG" border="0" /&gt;&lt;/div&gt;&lt;br /&gt;&lt;p align="center"&gt;O Prémio Lol ( Eu e Rabiço)&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="355"&gt;&lt;param name="movie" value="http://www.youtube.com/v/IJKSan5xCcw&amp;hl=en"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/IJKSan5xCcw&amp;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1942368160863228041-4373131540701322862?l=elementoskayak.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://elementoskayak.blogspot.com/feeds/4373131540701322862/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1942368160863228041&amp;postID=4373131540701322862' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1942368160863228041/posts/default/4373131540701322862'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1942368160863228041/posts/default/4373131540701322862'/><link rel='alternate' type='text/html' href='http://elementoskayak.blogspot.com/2008/03/guas-de-bastos-tamecanos-2008.html' title='Águas de Bastos Tamecanos 2008'/><author><name>Edgar Cerqueira</name><uri>http://www.blogger.com/profile/05161310680730733610</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://userpics-33.hi5.com/userpics/233/207/207553233.img.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_FHJJ3EdcuE4/R-lnUFUic_I/AAAAAAAAAPM/9mZjJeSrziA/s72-c/P3160054.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1942368160863228041.post-8172647751142787041</id><published>2008-03-08T13:30:00.008+02:00</published><updated>2008-12-10T23:50:14.252+02:00</updated><title type='text'>Em busca do perfeito Spot</title><content type='html'>&lt;div align="center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="justify"&gt;   Além de canoístas somos exploradores de locais muitas das vezes de difícil acesso, e tudo com um só propósito a busca do Spot perfeito.... No passado fim de semana uma vez que a falta de àgua nos assombra há já alguns meses, decidi procurar para futuras descidas esse tal spot.. na companhia do meu velho fomos a Sistelo local remoto.. &lt;/div&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;   Besides Kayaker we are explorers, many of the local times of difficult access, and all with a single purpose of the search Spot perfect .... In the past t weekend because the lack of water, amazes us is already several months, I decided to look further down such a spot .. In the company of my old went to Sistelo remote location ..&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;img id="BLOGGER_PHOTO_ID_5175333485644527346" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_FHJJ3EdcuE4/R9J6YpYGtvI/AAAAAAAAANI/NiYeCptSug8/s320/P2160149.JPG" border="0" /&gt; &lt;p align="center"&gt;sobe sobe.. é ja ali...&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;img id="BLOGGER_PHOTO_ID_5175334099824850690" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_FHJJ3EdcuE4/R9J68ZYGtwI/AAAAAAAAANQ/hom-dLoArqA/s320/P2160154.JPG" border="0" /&gt; &lt;p align="center"&gt;Aqui.. passou Vasco da Gama..Lool&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;p align="left"&gt;&lt;/p&gt;&lt;p align="left"&gt;&lt;/p&gt;&lt;p align="left"&gt;&lt;img id="BLOGGER_PHOTO_ID_5175334636695762706" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_FHJJ3EdcuE4/R9J7bpYGtxI/AAAAAAAAANY/2NcnxJxe-LE/s320/P2160150.JPG" border="0" /&gt;&lt;/p&gt;&lt;p align="center"&gt;The perfect Spot... com mais uns valentes m3 de H2O&lt;br /&gt;&lt;/p&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1942368160863228041-8172647751142787041?l=elementoskayak.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://elementoskayak.blogspot.com/feeds/8172647751142787041/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1942368160863228041&amp;postID=8172647751142787041' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1942368160863228041/posts/default/8172647751142787041'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1942368160863228041/posts/default/8172647751142787041'/><link rel='alternate' type='text/html' href='http://elementoskayak.blogspot.com/2008/03/em-busca-o-perfeito-spot.html' title='Em busca do perfeito Spot'/><author><name>Edgar Cerqueira</name><uri>http://www.blogger.com/profile/05161310680730733610</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://userpics-33.hi5.com/userpics/233/207/207553233.img.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_FHJJ3EdcuE4/R9J6YpYGtvI/AAAAAAAAANI/NiYeCptSug8/s72-c/P2160149.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1942368160863228041.post-3065591529046176829</id><published>2008-03-08T13:06:00.009+02:00</published><updated>2008-12-10T23:50:15.364+02:00</updated><title type='text'>A Irmandade da Canoa</title><content type='html'>&lt;div align="center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="justify"&gt;Uma vez que este blog é dedicado à canoagem, e também às várias actividades que faço não poderia deixar em branco aqueles que me acompanham ou melhor aquele que muitas vezes me acompanha mas sem vontade, aquele que me dá animo para ensinar aquilo que sei.. mas que não quer aprender... o meu irmão.. Sempre na esperança que siga as minhas pissadas.. procuro passar tudo o pouco que sei para que lhe possa ser útil.. &lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="justify"&gt;Since this blog is dedicated to canoeing and also to the various activities that I could not leave blank those who accompany me or rather one that often accompanies me but without desire, one that gives me breath to teach what I know .. But do not want to learn ... My brother .. Always hoping to follow my steps .. Seeking spend what little they know so that you can be useful ..&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;img id="BLOGGER_PHOTO_ID_5175327361021163138" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_FHJJ3EdcuE4/R9J00JYGtoI/AAAAAAAAAMQ/QuNHU_KpkS0/s400/P1200002.JPG" border="0" /&gt; &lt;p align="center"&gt;A Irmandade da canoa e da pagaia&lt;/p&gt;&lt;p align="center"&gt;&lt;img id="BLOGGER_PHOTO_ID_5175327816287696530" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_FHJJ3EdcuE4/R9J1OpYGtpI/AAAAAAAAAMY/er2NiFkodAM/s320/P1200004.JPG" border="0" /&gt; Anda morcão que eu ajudo&lt;/p&gt;&lt;p align="center"&gt;&lt;img id="BLOGGER_PHOTO_ID_5175329156317492914" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_FHJJ3EdcuE4/R9J2cpYGtrI/AAAAAAAAAMo/zRNE7x-JDpM/s320/P1200018.JPG" border="0" /&gt;Rio Vez 1&lt;/p&gt;&lt;div align="justify"&gt;&lt;img id="BLOGGER_PHOTO_ID_5175329907936769730" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_FHJJ3EdcuE4/R9J3IZYGtsI/AAAAAAAAAMw/5y6DnbAJJBk/s320/P2020048.JPG" border="0" /&gt;&lt;/div&gt;&lt;div align="center"&gt;Rio Vez 2&lt;/div&gt;&lt;div align="center"&gt; &lt;/div&gt;&lt;img id="BLOGGER_PHOTO_ID_5175330723980555986" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_FHJJ3EdcuE4/R9J335YGttI/AAAAAAAAAM4/bzkUqhxEvKY/s320/P2020058.JPG" border="0" /&gt; &lt;p align="center"&gt; É só estilo &lt;/p&gt;&lt;img id="BLOGGER_PHOTO_ID_5175331217901795042" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_FHJJ3EdcuE4/R9J4UpYGtuI/AAAAAAAAANA/XCandFg0-wQ/s320/P2020057.JPG" border="0" /&gt; &lt;p align="center"&gt;Loop&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1942368160863228041-3065591529046176829?l=elementoskayak.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://elementoskayak.blogspot.com/feeds/3065591529046176829/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1942368160863228041&amp;postID=3065591529046176829' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1942368160863228041/posts/default/3065591529046176829'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1942368160863228041/posts/default/3065591529046176829'/><link rel='alternate' type='text/html' href='http://elementoskayak.blogspot.com/2008/03/o-meu-melhor-amigo.html' title='A Irmandade da Canoa'/><author><name>Edgar Cerqueira</name><uri>http://www.blogger.com/profile/05161310680730733610</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://userpics-33.hi5.com/userpics/233/207/207553233.img.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_FHJJ3EdcuE4/R9J00JYGtoI/AAAAAAAAAMQ/QuNHU_KpkS0/s72-c/P1200002.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1942368160863228041.post-3774059568777148197</id><published>2007-09-05T19:47:00.000+03:00</published><updated>2008-12-10T23:50:16.933+02:00</updated><title type='text'>"Instantes"</title><content type='html'>&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;Campo de trabalho Internacional 2007, onde jovens se encontram voluntariamente, descobrem novas culturas, partilham experiências e sobretudo criam laços de amizade... O voluntariado além de uma forma de vida representa um espírito aberto de cooperação, um sentimento de oferta e uma forma de se afirmar perante uma sociedade oportunista e cobradora... Assim deixo-vos uns "Instantes" que tentam contrariar esse hoje, tentando mudar o amanhã... &lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;p&gt;&lt;img id="BLOGGER_PHOTO_ID_5107011991926137650" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 315px; CURSOR: hand; HEIGHT: 207px; TEXT-ALIGN: center" height="179" alt="" src="http://1.bp.blogspot.com/_FHJJ3EdcuE4/Rt_AWTpq4zI/AAAAAAAAADg/Ry37wTC3H5M/s320/diana+861.jpg" width="267" border="0" /&gt;&lt;/p&gt;&lt;p align="center"&gt;Sim de vez enquanto faz falta GRITAR!&lt;/p&gt;&lt;p align="center"&gt;&lt;img id="BLOGGER_PHOTO_ID_5107012245329208130" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 339px; CURSOR: hand; HEIGHT: 201px; TEXT-ALIGN: center" height="132" alt="" src="http://4.bp.blogspot.com/_FHJJ3EdcuE4/Rt_AlDpq40I/AAAAAAAAADo/BMaclYnCEmY/s320/Imagem+004.jpg" width="128" border="0" /&gt;Um grupo de Gente com fortes convicções!!&lt;br /&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;img id="BLOGGER_PHOTO_ID_5107013477984822098" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 378px; CURSOR: hand; HEIGHT: 200px; TEXT-ALIGN: center" height="122" alt="" src="http://3.bp.blogspot.com/_FHJJ3EdcuE4/Rt_Bszpq41I/AAAAAAAAADw/WQ8G5Mb8Q-Q/s320/philip+356.jpg" width="228" border="0" /&gt;&lt;/p&gt;&lt;p align="center"&gt;De se tirar o chapéu....&lt;/p&gt;&lt;p&gt;&lt;img id="BLOGGER_PHOTO_ID_5107013774337565538" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 266px; CURSOR: hand; HEIGHT: 366px; TEXT-ALIGN: center" height="170" alt="" src="http://4.bp.blogspot.com/_FHJJ3EdcuE4/Rt_B-Dpq42I/AAAAAAAAAD4/AuRGzKkmKeE/s320/DSCN1213.JPG" width="94" border="0" /&gt;&lt;/p&gt;&lt;p align="center"&gt;No topo do Mundo...&lt;/p&gt;&lt;p&gt;&lt;img id="BLOGGER_PHOTO_ID_5107013959021159282" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 236px; CURSOR: hand; HEIGHT: 314px; TEXT-ALIGN: center" height="152" alt="" src="http://3.bp.blogspot.com/_FHJJ3EdcuE4/Rt_CIzpq43I/AAAAAAAAAEA/OYFZtrQxImw/s320/Imagem+093.jpg" width="121" border="0" /&gt;&lt;/p&gt;&lt;p align="center"&gt;Parado no Tempo!&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1942368160863228041-3774059568777148197?l=elementoskayak.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://elementoskayak.blogspot.com/feeds/3774059568777148197/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1942368160863228041&amp;postID=3774059568777148197' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1942368160863228041/posts/default/3774059568777148197'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1942368160863228041/posts/default/3774059568777148197'/><link rel='alternate' type='text/html' href='http://elementoskayak.blogspot.com/2007/09/instantes.html' title='&quot;Instantes&quot;'/><author><name>Edgar Cerqueira</name><uri>http://www.blogger.com/profile/05161310680730733610</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://userpics-33.hi5.com/userpics/233/207/207553233.img.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_FHJJ3EdcuE4/Rt_AWTpq4zI/AAAAAAAAADg/Ry37wTC3H5M/s72-c/diana+861.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1942368160863228041.post-7506466182168842500</id><published>2007-06-27T00:41:00.001+03:00</published><updated>2008-12-10T23:50:17.100+02:00</updated><title type='text'>"Paris"</title><content type='html'>&lt;div&gt;Recentemente , estive em Paris, graças ao meu trabalho ligado ao associativismo juvenil e ao programa juventude tenho bastantes oportunidades de vez em quando sair de Portugal e visitar, como é claro em trabalho... Desta vez e como foi a primeira vez que estive em PAris, que por sinal me surpreendeu bastante, decidi desixar cá um post e umas fotos desta Capital.. muito à frente.. Viva o Moulin rouge:)&lt;/div&gt;&lt;div&gt;Ps. Cuidado com as carteiras.. eu fui roubado e foi um trinta e um...&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;img id="BLOGGER_PHOTO_ID_5080492731297377026" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_FHJJ3EdcuE4/RoGJOLTvKwI/AAAAAAAAAC4/G-Ldh-FlUnM/s320/DSC01162.JPG" border="0" /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1942368160863228041-7506466182168842500?l=elementoskayak.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://elementoskayak.blogspot.com/feeds/7506466182168842500/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1942368160863228041&amp;postID=7506466182168842500' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1942368160863228041/posts/default/7506466182168842500'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1942368160863228041/posts/default/7506466182168842500'/><link rel='alternate' type='text/html' href='http://elementoskayak.blogspot.com/2007/06/paris.html' title='&quot;Paris&quot;'/><author><name>Edgar Cerqueira</name><uri>http://www.blogger.com/profile/05161310680730733610</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://userpics-33.hi5.com/userpics/233/207/207553233.img.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_FHJJ3EdcuE4/RoGJOLTvKwI/AAAAAAAAAC4/G-Ldh-FlUnM/s72-c/DSC01162.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1942368160863228041.post-1927297384649239136</id><published>2007-05-18T02:10:00.000+03:00</published><updated>2008-12-10T23:50:18.129+02:00</updated><title type='text'>Encontros Tamecanos 07</title><content type='html'>&lt;div align="justify"&gt;&lt;span style="color:#ffffff;"&gt;Sem dúvida uma das melhores organizações.. Para quem foi por acaso ao encontro, como eu, hoje se não estivesse ido teria ficado muito deprimido.. Um dia lindo, caudal razoável e muita diversão pelo caminho&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;span style="color:#000000;"&gt;&lt;img id="BLOGGER_PHOTO_ID_5065672602192808242" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_FHJJ3EdcuE4/RkziZIIhiTI/AAAAAAAAAB0/kQvXAPDXZ7Q/s320/Slalom+Extremo1.jpg" border="0" /&gt; &lt;/span&gt;&lt;/div&gt;&lt;p align="center"&gt;Será por ali?&lt;br /&gt;&lt;/p&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="color:#000000;"&gt;&lt;img id="BLOGGER_PHOTO_ID_5065676012396841314" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_FHJJ3EdcuE4/RkzlfoIhiWI/AAAAAAAAACM/znvpCBiuT_Y/s320/H.jpg" border="0" /&gt;&lt;span style="color:#ffffff;"&gt;Um pouco descontrolado&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;span style="color:#000000;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;p align="left"&gt;&lt;img id="BLOGGER_PHOTO_ID_5065672383149476130" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 308px; CURSOR: hand; HEIGHT: 200px; TEXT-ALIGN: center" height="177" alt="" src="http://1.bp.blogspot.com/_FHJJ3EdcuE4/RkziMYIhiSI/AAAAAAAAABs/TWpXFMCUvQw/s320/A+conversa...jpg" width="200" border="0" /&gt;&lt;/p&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;span style="color:#ffffff;"&gt;Briefing.. Hum!&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;p align="left"&gt;&lt;img id="BLOGGER_PHOTO_ID_5127843630850254978" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_FHJJ3EdcuE4/RynCnSCUKII/AAAAAAAAAFE/NyRjJAs8opw/s320/r.jpg" border="0" /&gt;&lt;/p&gt;&lt;div align="center"&gt;&lt;span style="color:#ffffff;"&gt;Mergulho...&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;img id="BLOGGER_PHOTO_ID_5127844618692733090" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_FHJJ3EdcuE4/RynDgyCUKKI/AAAAAAAAAFU/5IipYcZGHds/s320/slalom+Extremo+6.jpg" border="0" /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;span style="color:#ffffff;"&gt;A apalpar terreno...&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1942368160863228041-1927297384649239136?l=elementoskayak.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://elementoskayak.blogspot.com/feeds/1927297384649239136/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1942368160863228041&amp;postID=1927297384649239136' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1942368160863228041/posts/default/1927297384649239136'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1942368160863228041/posts/default/1927297384649239136'/><link rel='alternate' type='text/html' href='http://elementoskayak.blogspot.com/2007/05/encontros-tamecanos-07.html' title='Encontros Tamecanos 07'/><author><name>Edgar Cerqueira</name><uri>http://www.blogger.com/profile/05161310680730733610</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://userpics-33.hi5.com/userpics/233/207/207553233.img.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_FHJJ3EdcuE4/RkziZIIhiTI/AAAAAAAAAB0/kQvXAPDXZ7Q/s72-c/Slalom+Extremo1.jpg' height='72' width='72'/><thr:total>3</thr:total></entry></feed>
